Parent Sessions
If you are the parent of a child aged up to 12 years who is highly sensitive, has experienced trauma, or is experiencing intense dysregulation and meltdowns at home (or all of the above!), you’re in the right place! I know too well the feeling of helplessness and emotional exhaustion as a parent and Play Therapist who sees the difficulties families and parents face daily, and I can empathise with the feeling that you have tried all you can and still feel stuck.
Parent Sessions are here to help you to:
Learn about how your child’s brain is working, and what is happening for them beneath their behaviours.
Identify what is working well at home, and what is not working so well.
Explore new ideas and strategies according to your child’s needs to help reduce intense dysregulation.
Create an action plan for changes and steps forward.
You will have me as your listening ear for one hour, where we will explore in an open, honest and non-judgemental space how life at home is for your family. Together, we will create an action plan for you to confidently commit to and put into action to support changes at home that will help to rebuild the foundation for you and your children. Following our session, I will follow up with an email with a PDF of our action plan, and a list of resources that I believe will be helpful for the individual needs of your family.
If this sounds like something you are in need of, book a virtual session at the bottom of this page using the booking link! Sessions are held monthly on the second Wednesday of each month. If you’d prefer a face-to-face appointment, please contact me using the ‘contact’ page.
I’m very excited to offer a unique antenatal workshop for expectant parents from March 2026, exploring how you can support your baby’s emotional development from pregnancy through to the early days of your baby’s arrival.
This workshop offers new parents and growing families an understanding of their baby’s emotional brain development, the confidence to lead with connection when responding to their baby’s cues of communication, and to understand the role of co-regulation and attunement in the development of positive emotional growth.
Understanding early emotional regulation, and the importance of YOU in supporting your baby’s emotional growth, is life-changing for you, your baby and your family. Sewing these seeds at this crucial stage is laying a secure and solid foundation for your baby’s future by building strong bonds and attachments, teaching them skills for emotional regulation from womb to world, and responding to their needs with love.
My next workshop is…
Thursday 26th March 2026 @ 6-8.30pm
Serene Studio, Wootton
All workshops offer a warm and nurturing environment, with a small group of up to 6 expectant parents. Warm drinks and a variety of snacks will be provided.
To book onto your workshop, use the booking link below!